Almaty - Post Report Question and Answers
What kinds of organic, vegetarian and allergy-friendly foods are available, such as organic produce, gluten-free products, meat substitutes for vegetarians, etc?
This is a meat and bread culture. However, tofu is available at Korean markets, there are lots of canned/frozen beans and vegetables. The bazars have amazing dried fruit and nut selections. It's easy to cook vegetarian at home. I'm less sure about the availability of allergy foods and gluten-free products. - May 2012