Toronto - Post Report Question and Answers
Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?
It is a long winter though the lake keeps things not quite as painful as other parts of Canada. It tends to be a more midwest winter in the sense that there is a lot of sunshine despite the cold temps. The short winter days do get old fast but the four seasons are nice to have. - Aug 2022
SAD can be a factor. Long, dark winter nights. Some folks use special lights from Costco. - Jun 2018
The "winter blues" is quite a real issue in Canada. - Apr 2018
. - Nov 2016
