Monterrey - Post Report Question and Answers
What do people who suffer from environmental or food allergies need to know?
Air quality is the most significant environmental concern and can be particularly difficult for those with respiratory conditions or sensitivities (see above). When it comes to food allergies or dietary restrictions, Monterrey has good options, especially for cooking at home. Major supermarkets like HEB, Costco, and City Market carry a wide variety of gluten-free, dairy-free, and other allergen-conscious products. Health food stores are also available, particularly in San Pedro, where many expatriates live. While some restaurants are beginning to label menus or accommodate dietary needs, it’s generally more reliable to prepare allergy-sensitive meals at home using ingredients from these well-stocked stores. - Mar 2025
We had a colleague with breathing problems curtail due to air quality issues. - Feb 2021
Bring your usual allergy relief. I think food allergies could be managed HEB has most anything you need. - Aug 2015
