Belgrade - Post Report Question and Answers

Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?

Not really. In mid December there are only around 6.5 hours of sunlight, but it's still much better than other places I've lived. If that is a particular sensitivity bring a SAD lamp. They are not supplied by the Embassy. - Oct 2024


Not to my knowledge. - Sep 2019


If you tend to get the winter blues, then, yes. I did. Night falls around 3;30 pm in December, January. For me, it was bad the first year (after 13 years without experiencing winter at all.) It got better, the second year. I never liked it, but you get used to it and wait for spring to come, and it does come. Otherwise, it's a great posting. - Jan 2019


It is dark at 3:30 pm in December. So, yes, long nights. Winter is not overly harsh. There are beautiful days often until the end of November. We didn't see a lot of snow, during our five years. Some, but not a lot. Spring can be beautiful. Summer gets really hot in Belgrade. I did get really depressed with the winter blues, the first year, after 13 years of no winter at all, but it got better. Now, we are in Africa and I see pictures of winter in Serbia and I almost miss it (almost). - Dec 2018


Subscribe to our newsletter


New book from Talesmag! Honest and courageous stories of life abroad with special needs.

Read More